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Friday, November 23, 2018

Secret of Bollywood celebrities young look

The Secret of Bollywood Celebrities Young Look.

1. Anil Kapoor 

Anil Kapoor
Anil Kapoor


What is secret behind Anil Kapoor Youngness?

  Anil Kapoor Says, always being happy then no one will be sickness. if you worried about your sickness then it's very difficult to be happy. But Anil Kapoor has made a healthy lifestyle so that sickness do not come close. Anil Kapoor spends daily 3 hours in Gym. they also a great motorcycle rider. they sleeps at night 11 o'clock and wakes up early morning 5 o'clock, after wake up they go for jogging in morning fresh air and they also do Yoga dailyAnil Kapoor likes punjabi food. and always away from junk foods. Sugar and dairy products are not eaten. Their belief is that the biggest villain of our health is sugar. God's kindness does not come with any problems like BP and Sugar. and they eat Vegetables, fruits, chicken, oats, dal, fish etc are five times a day.

2. Rekha

Actress Rekha
Rekha
  Actress Rekha has already crossed 64. But marriage, the age of childless body is somewhat neutral. If she comes on the
stage, there is a lack of whistles and applause. stars compete to dance with Rekha. Her performance and charm. Rekha's beauty is still immense today. they never slept without makeup. daily cleansing, toning, moisturizing. This is the reason for the glowing skin. Drink enough water all day. It helps to stay moist in the skin and stay active. She packs homemade yogurt, egg and honey packs for shining hair.Drowning In One Activity Throughout the Day. Half-hour simple exercises.  The ever-engaged gardening, Dancing, has contributed to their fitness.

3. Aishwarya Rai

Aishwarya rai
Aishwarya Rai

  Aishwarya rai is Evergreen Miss World. beauty. The demand is not diminished. Aishwarya Rai , a very thick at the time of Pragnensi, is a big story that weighs less than before. This is the main reason for the exercise duct, Exercise. There is a craze eating sea fish at the beach. Drink lots of water all day. Protein levels are high in food. If morning breakfast is high, the night consumes a very limited meal and fruit, Vegetable, Brown Rice. Aishwarya inevitably they work out twice in the gym for a week. eating moderately, it can feel the best of the body and mind. In addition, jogging and brisk walk in the morning. Yoga and Power Yoga practice for 45 minutes.

4. Kajol

Kajol
Kajol
  Kajol is now 44 year old. the mother of two children still look a like DDLJ Anjali. Even though the film is still a decade of gap, her age is still there. Kajol Cooking is home to high protein ingredients. Children also like the same kind of healthy food that they like. Egg, Chicken, Nuts Like fruit, vegetable, dall. But away from junkfood. Along with
almonds milk, black tea, a little rice, chapati, chicken with afternoon vegetable salad. Moderate breakfast for the
night. Kajol workout 3 hours a day with her trainer and they also do swimming and some Exercises.

5. Milind Soman

Milind Soman
    Milind Soman Lifestyle is a little bit different from the rest of the celebrity. This is a very simple lifestyle. The shoe is not worn.Even though they have two own gyms, they never face that. There is no such thing as fitness. Walking is just as easy as breathing. Hundreds of kilometers walked through barefoot walking and named in the world. At age 18,maintains weight.they stay always far from fried foods and sugar foods. drinks pure milk, eats non-chemical vegetables, whose hobby is to eat rice. rice and healthy foods are reason for their fitness. they exercise everyday and walk for ten minutes, sometimes they walk kilometers, he believes age should not be determined from birth, just we should maintain it good.


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